Enough is Enough

Personal sustainability, rest, and a commitment to self-care are what elevate your practice beyond an endless self-improvement project. Taking into account the importance of rest for your brain, body, and our collective healing, Lauren points toward the cultivation of personal sustainability and the pitfalls of over productivity. 

The first 30 episodes of The Power to Live are from Lauren’s original Inner Dimension Yoga program. Each episode builds week-by-week offering a comprehensive guide to living your practice. 

Follow the link the below and receive a FREE Power to Live PDF journal to accompany these first 30 weeks and join the Inner Dimension global community. When you join, your first 10 days are entirely free.